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Inn Ala (ඉන් අල) 250g
Inn Ala (ඉන් අල) 250g
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"Inn Ala" (ඉන් අල) refers to a type of yam known as elephant foot yam or Suran in English. It is a tuberous vegetable widely used in Sri Lankan cuisine. Inn Ala has a rough, brownish skin and a starchy, white interior. In Sri Lankan cooking, Inn Ala is used to make various dishes such as curries, stews, and deep-fried snacks. It has a neutral flavor and absorbs the flavors of spices and ingredients used in cooking. Nutritionally, Inn Ala is rich in carbohydrates, dietary fiber, and essential minerals, making it a nutritious addition to meals.
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